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	<title>Just Had A Baby? Get back in Shape &#187; delicious</title>
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	<description>Exercise &#38; Diet to Lose Weight After Pregnancy</description>
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		<title>Best Abdominal Exercise At Home</title>
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		<pubDate>Tue, 13 Sep 2011 22:45:30 +0000</pubDate>
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		<description><![CDATA[best abdominal exercise at home what exercise could i do for a averagely built male? i would like to concentrate on loosing fat as well as building muscle and when i say exercise i mean like a list at home for example 25 sit ups, then 25 press-ups&#8230;. that sort of thing more of a [...]]]></description>
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		<pubDate>Mon, 05 Sep 2011 16:57:34 +0000</pubDate>
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		<pubDate>Sun, 04 Sep 2011 07:22:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<pubDate>Tue, 30 Aug 2011 17:48:12 +0000</pubDate>
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		<pubDate>Sun, 07 Aug 2011 21:12:16 +0000</pubDate>
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		<pubDate>Sat, 02 Jul 2011 10:47:59 +0000</pubDate>
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		<pubDate>Mon, 30 May 2011 23:27:54 +0000</pubDate>
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		<pubDate>Sun, 13 Feb 2011 17:21:13 +0000</pubDate>
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		<title>exercise after pregnancy how soon</title>
		<link>http://www.waitfilm.com/exercise-after-pregnancy-how-soon/</link>
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		<pubDate>Sun, 04 Jul 2010 21:16:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Walk your way to practice safe motherhood An issue that concerns many women when pregnant, this kind of safe pregnancy exercise they can do to keep fit and maintain weight? Pregnancy is a time of great physical changes the female body &#8230; a major change, unfortunately, is the weight gain that can be both pre-and [...]]]></description>
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		<title>Exercise After Pregnancy Video</title>
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		<pubDate>Thu, 03 Jun 2010 19:10:04 +0000</pubDate>
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