4 Minute Fat Burning Workout Part 1 of 2
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Jane Fonda’s Favorite Fat Burners [VHS] $16.98 This 50-minute low-impact aerobic workout is vintage Jane Fonda–literally! It consists of excerpts from routines from four earlier Jane Fonda videos: Stress Reduction, Lean Routine (where Jane is dressed in a lacy black fishnet-type unitard and little black boots), Low Impact (blue sequined leotard and blue legwarmers–remember those?), and Complete Workout. If you’re easily bored, this constantl… |
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Prenatal Fitness Fix $7.99 … |
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Denise Austin: 30 Minute Target Toner [VHS] $14.98 This beginning-level 1988 video was previously titled 30 minute Non- Aerobic Trim & Tone. After a standing warm-up, Denise Austin and class participants get down on the mat to tone the hips, thighs, and abdomen. Some of the exercises are very effective, such as the varied series for the abs. Some are outdated, such as pelvic tilts for the buttocks (squats and lunges are much more effective). M… |